First identified in December 2019 in Wuhan City in China, Coronavirus is a new respiratory virus that is spreading person-to-person. This virus is known as COVID-19, which stands for coronavirus disease 19 as it started in 2019. This virus can infect anyone, but older people are more likely to get sick from it. The global pandemic of coronavirus is significantly impacting every aspect of our lives.
Common Symptoms Linked to COVID-19
- Severe Cough
- Sore Throat
Affected Cities in the United States
- New York
- New Jersey
- North Carolina
- South Carolina
- Rhode Island
- District of Columbia
- New Mexico
- New Hampshire
- South Dakota
- Puerto Rico
- North Dakota
- Virgin Islands
How Does COVID-19 Spread?
COVID-19 spreads from person to person through direct contact with an infected person, close contact with an infected person, touching contaminated objects and then touching the face or mouth.
Tips to Prevent COVID-19
Wash Your Hands Often
In order to prevent coronavirus, it is advisable to wash your hands frequently. Wash your hands in running water thoroughly.
Use Hand Sanitizer
It is best to keep your hands clean using soap and water. But in situations where you can’t use soap and water, use hand sanitizer.
Avoid Close Contact With Sick People
It is important to avoid close contact with sick people. Avoid hugs, kisses, and handshakes. If you feel sick, you should avoid going out. This will help you stay healthy.
Clean Objects Regularly
You should use disinfectant to clean kitchen and bathroom surfaces, door knobs and other objects. Try to clean your kitchen and bathroom regularly.
Cover Your Cough
Be sure to follow good respiratory hygiene. You should cover your mouth and nose with a tissue or the bend of your elbow.
Boost Your Immune System
An active immune system can fight against any infection. Make sure that you do regular exercise, eat healthy food and drink lots of water.
Get Enough Sleep
Sleep helps your body to lower stress. Be sure to get atleast 8 hours of sleep. You’ll feel active by getting enough sleep.
Fear can weaken your immune system. You just need to take precautions to protect yourself from this virus. It’s not the time to panic, it’s the time to prepare. So, it is important to stay relaxed. Use breathing and relaxation techniques to calm your mind. Talk to a friend in case you feel stressed.
There are no specific treatments for COVID-19 till now. As you may have heard that prevention is better than cure, you should follow the above-mentioned tips to prevent coronavirus.